Class Schedule for 2013
(See the Calendar Link Above for My Other Workshops & Events)
The Facts are in . . .
Drumming is Good for
Your Health
& Well Being ! !

Check for Yourself at this Web Site:
www.remo.com/health
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There you will find links to many articles about the research
that's recently been done on the positive physical, mental,
spiritual, and emotional effects of Group Drumming.
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"One of the fundamental things that we know about our Universe is that everything in it is
vibrating, is in motion, and has rhythm.  Every molecule, every atom, is dancing its own
unique dance, singing its signature song.  In the beginning there was noise, and noise
begat rhythm, and rhythm begat everything else.  This is a kind of cosmology that
a drummer can live with  .  .  .  Spirit Drumming is like an organic compulsion to
translate the emotional fact of being alive into sound, into rhythm, and into
something that you can dance to.  This excitement we feel, when we hear
it, tells us that the door into other realms is opening."
~ Mickey Hart
"Follow your bliss  .  .  .  and doors will open where
there were no doors before."
 -  Joseph Campbell
Jeff Mann Drums
PO Box 634
Brockport, NY 14420
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February 2012
One - 2.5 Hour Session

Location:  Grounded By Yoga
4 East Main St, Bloomfied, NY 14469

Time:  12:30 to 3:00pm
Cost:  Regular Price $35.00 ($85)
Register:  Contact Sandy at GB Yoga -or- Visit
http://www.groundedbyyoga.com/Drums.html

Sandy Hicks # 585.703.4676
groundedbyyoga@gmail.com
Coming Soon...

The Healing Drum 201
More Healing Drum 101

Rhythm Renewal,
Drum & Chant Workshops,
and Sound Empowerment Sessions !!

A Couple's Class
Teens Only Drums
Mature Drummer Classes
Family & Single Parent Drumming
Ready for a Class to Start !!
Workshops Page !!
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Drumming has been used for centuries for the purpose of healing, ritual,
and celebration.  Using the ancient wisdom passed down by indigenous
peoples, we can use harmony and balance to raise our positive
vibrations and promote healing for ourselves and each other.

Research shows that drumming is great for the health and vitality
of body, mind, and spirit.  In these sessions,
Jeff Mann will teach the
basic drum techniques to produce a good sound, why we use our voice to
learn rhythms, and how to find, explore, and express your inner spirit voice

As time allows, we'll travel through different exercises that lower stress
levels, improve the body's immune response, increase an overall sense
of well being, and strengthen your connection to the One Tribe.
This is when the Magic Happens and the Healing Begins ! ! !

Notes:
You Must Pre-Register.
Maximum number is 15 people.
Drums and materials are provided.
If you have a Conga or Djembe... Bring it.
Please wear loose, comfortable clothing.
Bring something cool to drink.
Some of the Noise Toys !!
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It's a Drummer's World !!
Newest Class:  The Healing Drum 101
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Visit the Lightways' Site !!
Visit the Purple Door's Site !!
Visit Grounded By Yoga's Site !!
Visit A Different Path Gallery's Site !!
Future Class Locations...
Group Empowerment Drumming & Recreational Music Making will offer anyone these great benefits:
Stress-Reduction, Exercise, Self-Expression, Nurturing, Spirituality, Camaraderie/Support, and Fun ! !
A General Class Description
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This Spring
One - 2.5 Hour Session

Location:  Awakenings Holistic Center
2995 W. Main St. Rd, Batavia, NY 14020

Time:  TBA
Cost:  Regular Price $35.00 ($85)
Register:  Contact Rich at Awakenings -or- Visit
http://www.AwakeningsHolisticCenter.com

Rich Wallace # 585.418.5065
awakenings.holistic1@gmail.com
The Classes Page
To REMO's Health Rhythms !!
To REMO's Health Rhythms !!